EAT CHOCOLATE FOR BREAKFAST AND LOSE WEIGHT

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Chocolate cake for breakfast, or something else that is sweet, can help you lose the extra weight, according to scientists.

Namely, avoiding sweet things might result in psychological addiction, i.e. a situation where you constantly crave for something sweet.

However, certain research show that if you eat something sweet for breakfast, such as a good chocolate cake. It will diminish the cravings for something sweet during the day. In addition, this will help you get rid of the extra unwantеd weight.

Researchers at the Tel Aviv University state that eating something sweet for breakfast will help you lose weight and balance your weight for a longer period of time.

Avoiding sweet food in the long term might result in psychological addition to this food. However, chocolate breakfast will control your appetite during the day. Moreover, the metabolism is the most active and the fastest in the morning. Thus the sweet dessert will be digested really fast.

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